Welcome! Step on the road to better health and harmony through mindful, healing movement for your body, mind, and soul! There is no life without movement; feel it in your breath, voice, heart, muscles, and every cell. Express yourself through flowing movement, so you can keep yourself alive and your spirit free!
Please, check the class schedule periodically for updates. Thank you!
Stay safe, peaceful, centered, with an open heart and mind, and a free spirit!